Retreats & Workshops

What is Retreat

Intensive 4-7 day Retreats offer a transformative opportunity to uncover the essence of our being. In a supportive and peaceful environment, participants deepen their self-inquiry and meditation practices. These immersive experiences provide dedicated time for exercises that energize and ground the body, release and balance emotions, and engage in insightful Satsang/Talks.

The retreat environment facilitates relaxation and celebration while encouraging participants to explore the arising thoughts. By disconnecting from external distractions like reading, writing, phones, and talking, retreaters can observe and find comfort in the mind-body connection.

Practice

Each day of the retreat is thoughtfully designed to nurture participants' growth. The schedule includes exercises tailored to energize and ground the body, fostering a sense of vitality and presence. Balancing emotions becomes an essential part of the practice, allowing participants to release any burdens and find inner equilibrium.

Engaging in self-inquiry exercises encourages deep introspection and an exploration of one's inner landscape. Satsang/Talks provide a space for collective wisdom-sharing, inspiring insights, and fostering connections. Balanced with relaxation and celebration, each day is a comprehensive journey of practice and self-discovery.

Silence

Retreaters are offered a unique framework that embraces silence, inviting a profound inward journey. In this intentional silence, participants can observe the arising of thoughts, emotions, and sensations without judgment or attachment. By stepping away from reading, writing, phones, and talking, individuals create space to simply be present with themselves.

This practice of silent observation cultivates a deep sense of inner stillness and acceptance. Through the power of silence, retreaters can develop a heightened awareness of their thoughts and emotions, fostering a greater understanding of their inner workings.

Safe environment

The retreats are carefully curated to take place in specially chosen venues, surrounded by the beauty of nature. These serene settings provide a safe and nurturing environment for participants to explore their inner landscapes. The residential nature of the retreats allows individuals to fully immerse themselves in the experience, fostering a sense of sanctuary and allowing for deep inner work.

Wholesome foods are provided, nourishing the body and supporting the overall well-being of retreaters. The combination of a supportive environment and nourishing sustenance creates the ideal conditions for profound growth and transformation.

Understanding

By joining these transformative retreats, individuals embark on a journey of self-discovery and understanding. Through the teachings, practices, and contemplative experiences offered during the retreats, participants gain profound insights into their fundamental nature.

They cultivate inner peace, develop a deeper understanding of themselves, and integrate these insights into their daily lives. The retreat experience serves as a catalyst for understanding ones nature, of who we really are